Sizing Guide
Please Note:Our Healthy Waist Band runs small, and the size recommended will be bigger than your t-shirt size (i.e., A Size Large T-shirt will be a 2XL or 3XL Healthy Waist Band). Measure the inches of your waist for an accurate fit; if you need additional help with sizing, email contactus@niceandhealthyfitness.com to schedule a free virtual appointment.
How to Measure Your Waist
Bend to one side to find the natural crease in your waist. Your natural waistline is above your belly button and below the rib cage. After locating your waist, stand up straight, and measure.
How to Put on Your Healthy Waist Band
Wrap the Healthy Waist Band around your waistline; near the belly button area. Connect the two ends together and begin to zip. As you zip, pull the Healthy Waist Band down and continue to zip; after zipping, secure the double straps or remove them to wear the Healthy Waist Band as shape wear under clothing.
Healthy Waist Band Sizing Chart